I decided to sell my 40D and wanted to take some decent photos of it so I built a studio box.
I cut holes in three sides and taped tracing paper over the holes, one on each side and one on the top
I set up three flashes and put a poster board under the camera.
This is the resulting shot after playing around with settings. You can see the reflector I used in the lens.
Once I got the settings right, it was as simple as swapping the objects.
I think I will play around with this box some more, thanks to strobist for the idea.